Educating imaginative, resilient leaders for God's changing world.

Healthy Food Choices Information Table

Columbia & Academics / Students & Campus Life / Alumni & Alumnae / Pastors & Community

 

Date: 10/8/2013

There will be a Healthy Food Choices Information Table during coffee hour in the Refectory.

 Have questions like:

  • What’s up with carbs?

  • What is the best "diet" to follow?

  • How to overcome “portion distortion” or how to enjoy food in moderation?

  • How to make healthful food choices in the Refectory?

  • Organic vs. conventional… which produce should I spend extra money on, especially when my budget is tight?

  • Which produce is seasonal right now?  What are my “local” buying options?

  • Other nutritional issues?

Come  by and we'll talk!

For more information, or if you have questions but cannot attend coffee hour next Tuesday, please feel free to contact Karen Webster, CTS Doctor of Ministry student/co-founder of the Healthy Seminarians-Healthy Church Initiative and certified Nutrition Specialist through the American Academy of Sports Dietitians and Nutritionists. WebsterKarenH@mail.ctsnet.edu.

“Taste and See that the Lord is Good…” – Psalm 34