P620W Mindfulness and Self-Care for the Helping Professions

Explores the relationship between vocational stress, mindfulness, and self-care among the helping professions, including pastors, chaplains, and therapists. Examines the causes and forms of stress that helping professionals experiences, with particular attention on trauma exposure response. Utilizes experiential exercises to explore self-care and mindfulness practices that sustain long-term careers and prevent burnout.

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